This website is focused around one thing…helping YOU!
I am a health and fitness coach who can help you find a fitness or nutrition program that you can do at home and help you stay motivated to stick with programs that fit your busy lifestyle and work schedule.
Going Through A Life Transition?
Making health changes, personal development changes, and career changes can be tough!
For seven years, I worked full-time as a bio-engineer for a startup medical device company in Pittsburgh. I loved my job and enjoyed my life, but I felt like I wanted to accomplish more. So I started my online health and fitness coaching company on the side in 2012.
As I built my business, I began to learn how fulfilling it was to inspire and motivate others to make positive changes in their lives.
Fortunately for me, my business continued to grow and when the medical device company I worked for closed in 2014, my health and coaching business had grown to a point where I was able to transition it into my full-time career!
Need Help With Personal Motivation?
One of the biggest things I have learned through helping others is that there are so many people looking to make career, health, and lifestyle changes…
They’re just not sure how!
If you are in a position where you want to make changes in your life and just aren’t quite sure where to start, I am here to help!
I want to provide you with the motivation and strategy that will help you make positive changes in your life.
That may be losing a few extra pounds through healthy eating and workouts that fit into your hectic schedule…
Or you may be looking to start a business or to grow your side hustle into a full-time career.
I want to hear your story!
I also want to share my personal habits and motivation strategies to help you accomplish your goals.
In The Tech/Startup/Non-Profit Scene?
Another area I am passionate about is the tech, startup, and non-profit scene in Pittsburgh.
I am so proud of the growth I’ve seen in our city and have loved helping businesses share their stories more effectively online through social media and video content.
I love helping businesses showcase the incredible people and unique stories behind their companies and share their inspiring missions and the positive impact they are having on their communities.
These are the stories I believe need told and it is my personal mission to help local companies share their stories more effectively.
While these two businesses may seem very different, my main goal is to serve people and help businesses with the skills I’ve developed in my own career by empowering people and companies to recognize their own strengths in both health and fitness, as well as in business.
How Can I Help You?
If you are looking to find ways to improve your own health and fitness or need a little extra motivation to accomplish your goals, I would love to talk with you about the ways I may be able to help you with this.
If you are a startup, tech, or non-profit company who would like to learn ways to share your story with the world more effectively, please get in touch!
Send me a message and we can discuss how I can help!
Thank you for visiting my website and thank you for all the good you are doing in our city and this world!! I’m looking forward to meeting you soon!
– Katelyn