kate37721, Author at Katelyn Lesk Health & Fitness - Page 11 of 11

Katelyn Lesk Health & Fitness

December 15, 2012beachbody, challenge groups, fitness, health, healthy holidays, holiday workout tips, independent team beachbody coach, nutrition

Never a perfect time

When it comes to working out and good nutrition, there is NEVER a perfect time to start. Holidays are busy (with tons […]

December 11, 2012beachbody, challenge groups, fitness, health, independent team beachbody coach, nutrition

I’m here to help YOU!

Hi everyone! Thanks for visiting my blog where I will be sharing tons of good health and fitness info. I believe in […]