21 day fix extreme Archives - Katelyn Lesk Health & Fitness

February 11, 2017June 13, 201821 day fix, 21 day fix extreme, ab challenge, beachbody, challenge, challenge groups, exercise, fitness, nutrition, shakeology, workouts

7 Day Ab Challenge!

Hi everyone! This is a compilation of an ab challenge group I ran on Facebook. I wanted to share the videos here […]

June 29, 201521 day fix, 21 day fix extreme, challenge groups, clean eating, cleanse, detox, empowerment, energy, exercise, fitness, health, healthy eating, healthy restaurant food, nutrition, restaurants, well-being, workouts

21 Day Fix Extreme Final Review!! Weight lost, before and after pics, tips, and recommendations :)

I wrote up my mid-way review originally (you can find it here: http://katelynlesk.blogspot.com/2015/02/21-day-fix-extreme-preparation-what-to.html). That post contains majority of my explanation about the […]

February 25, 201521 day fix, 21 day fix extreme, beachbody, clean eating, coach, fitness, healthy eating, nutrition, recipes, workouts

21 Day Fix Extreme: Preparation, What to Expect, My Results So Far!

Results at the half-way mark I’m a little over a week and a half into 21 Day Fix Extreme and I am […]