March 4, 2017June 13, 2018appreciation, belief, believing in yourself, challenge groups, coach, exercise, fitness, gratitude, health, support, support system, tips, workouts It’s never easy, but it IS possible! A common misconception is that these workouts are easy for us coaches. Let me tell you, they never get easy- nor should […]
April 23, 2016authenticity, baby steps, believing in yourself, career, connection, exercise, fitness, health, lose weight, pressure, purpose, release, self acceptance, self confidence, self-love, stress, writing Baby Steps: Releasing the Pressure I ran into a childhood friend tonight at an art crawl (very chance meeting given that we don’t even currently live in […]
November 16, 2015beachbody, believing in yourself, career, change, change the world, coach, confidence, dreams, fulfilling, fulfilling career, health, independent team beachbody coach, job, life coach, life purpose, purpose, work Is Beachbody Coaching saturated? Is there room for me? One of the biggest hesitations I hear from people who are considering coaching is that the market is already saturated, they already […]
October 9, 2015belief, believing in yourself, dreams, empowerment, life purpose, messages, purpose, sleep, spirituality Dream messages This is going to sound certifiably insane but I liked the message so I don’t care. I dream really vividly and often […]