Category: career

February 5, 2016beachbody, career, certification, change the world, charity, clarity, coach, coaching, dreams, exercise, fitness, fulfillment, health, job helping others, legacy, life purpose, purpose, support, vision, volunteer

What’s your legacy?

I had a long drive to/from a funeral of a friend’s mom today. Even though I had never met her, it was […]

January 22, 2016beachbody, beachbody coaching, business, career, certification, coach, entrepreneur, exercise, fitness, fulfilling, health, job, life coach, life purpose, nutrition, personal trainer, success, support, team, wellness

Coach Sneak Peek groups!

Hello all! Ever wondered what I do as a coach (the behind-the-scenes, the day-to-day, how I get paid, etc)? I hope you […]

November 16, 2015beachbody, believing in yourself, career, change, change the world, coach, confidence, dreams, fulfilling, fulfilling career, health, independent team beachbody coach, job, life coach, life purpose, purpose, work

Is Beachbody Coaching saturated? Is there room for me?

One of the biggest hesitations I hear from people who are considering coaching is that the market is already saturated, they already […]

November 5, 2015awakening, beachbody, business, career, change the world, coach, empowerment, fitness, fulfilling career, fulfillment, health, job, life coach, personal development, personal growth, purpose, volunteer, work

The bigger mission and how we can change the world!

I am so lucky to know so many people (all of you guys!!! Yes, I’m talking to YOU!) that have HUGE helping […]

November 2, 2015addictions, anxiety, career, depression, empowerment, exercise, food, habits, health, indulgences, job, limiting beliefs, motivation, nutrition, pressures, self care, self-love, stress, stress relief, work

Food indulgences, life pressure, and how to deal with it all!

Real talk story for all of you. Yesterday, not even sure of what triggered it, I got a huge craving to order […]

October 28, 2015beachbody, business, career, coach, dreams, exercise, goal setting, goals, job, journal, life purpose, manifesting, personal development, personal growth, positive thoughts, success, vision board, workouts

End with the beginning in mind!!

Have you ever heard the saying, “Begin with the end in mind”? I’d like to amend that to include, “End with the […]

October 17, 2015attitude, beachbody, career, coaching, comparison, doubts, fears, fitness coach, fulfilling career, fulfillment, giving, job, lack, lack mentality, life coach, service, success, work

You don’t need to be the biggest to be the best at what you do

It’s so interesting/synchronistic how something that I learned in the talk I went to this morning with John Henne (of Henne Jewelers […]

September 30, 2015attitude, business, career, exercise, flow, gratitude, health, healthy eating, job, nutrition, overwhelm, passion, purpose, self-help, self-love, stress, stress relief, wellness, work, workouts

Getting IN THE FLOW!

This has been a BIG message for me lately and one that’s been coming up a lot with my coaches and clients. […]

September 14, 2015attitude, career, confidence, conversation, coworkers, extrovert, fulfilling, getting to know someone, growth, introvert, job, networking, personal development, purpose, questions, relationships, stress, thoughts, work

Deep questions to ask in a work/professional situation

This may seem a little off subject from my normal posts, but I think relationships are ESSENTIAL to our growth and expansion. […]

September 1, 2015career, coach, fulfilling career, happiness, health, job, judgement, life coach, life purpose, passion, positivity

Might as well do what sets your soul on fire!!

Every profession in the world gets judged: If you are a teacher, you will inevitably be judged for being too strict, or […]