coach Archives - Page 3 of 3 - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

August 14, 2015beachbody, business, career, coach, compassion, empowerment, encouragement, happiness, haters, kindess, support, support system

I need to take a second to brag about YOU!!

On social media these days, I see a LOT of people posting about haters. My heart goes out to them. It really […]

March 6, 2015beachbody, business, challenge groups, coach, fit family network, fitness, fulfilling career, goals, passion

Big milestone and thank you to my team!!

I don’t normally post about my Beachbody income but this particular milestone is solely thanks to the incredible work of my amazing […]

February 25, 201521 day fix, 21 day fix extreme, beachbody, clean eating, coach, fitness, healthy eating, nutrition, recipes, workouts

21 Day Fix Extreme: Preparation, What to Expect, My Results So Far!

Results at the half-way mark I’m a little over a week and a half into 21 Day Fix Extreme and I am […]

February 17, 2015beachbody, coach, detox, fitness, goals, healthy eating, nutrition

3 Day Refresh results- feeling AMAZING!

I posted this on facebook last month but I thought I would share here in case anyone was searching for more information […]

December 23, 2014anxiety, beachbody, coach, connection, depression, fit family network, gratitude, happiness, hay house, life coach, positive thoughts, self-empowerment, self-help, spirituality, support, wayne dyer, work stress

Hope for anyone going through a rough time

*This post is for anyone who has ever dealt with any kind of anxiety, depression, or general feeling of feeling down or […]