Your inherent worth unrelated to the number on the scale or your reflection in the mirror!
I care far less about the number on the scale than I do about how you FEEL about yourself. I want you […]
Category: confidence
A day in the life of a full-time Beachbody coach: it is a GIFT to be able to do what you want
Met these amazing friends/coaches for lunch. Marci asked me how much time I spend each day on my coaching business now that […]
Fear-releasing workshop and lantern release!
About a week and a half ago, on a Sunday evening, I held a Fear-releasing Workshop at my home. I’ve been wanting […]
Is Beachbody Coaching saturated? Is there room for me?
One of the biggest hesitations I hear from people who are considering coaching is that the market is already saturated, they already […]
World peace day: make peace with OURSELVES
Yesterday was World Peace Day and it got me thinking about how we could apply this also to our health and well-being. […]
Deep questions to ask in a work/professional situation
This may seem a little off subject from my normal posts, but I think relationships are ESSENTIAL to our growth and expansion. […]