fear Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

November 20, 2015awakening, awareness, belief, confidence, connection, empowerment, encouragement, expansion, faith, fear, fulfilling career, limiting beliefs, personal development, personal growth, spirituality, support, workshop

Fear-releasing workshop and lantern release!

About a week and a half ago, on a Sunday evening, I held a Fear-releasing Workshop at my home. I’ve been wanting […]

September 15, 2015anxiety, compassion, connection, depression, empowerment, energy, expansion, fear, growth, love, meditation, positivity, prayer, relationships, self-help, soul, spirituality, stress, trust, vibration

Gratitude for the tough stuff

There is always room for improvement, but I have to say I am proud of the point I’m at in my own […]