lifestyle Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

May 25, 2018June 13, 2018business, career, fitness coach, freedom, fulfillment, gratitude, health, lifestyle, purpose

4 Years Full-time… THANK YOU!!!

This week has officially been 4 YEARS since I became a full-time online health and fitness coach. I still can’t believe I […]

November 30, 2015beachbody, beachbody coaching, chalean extreme, exercise, fitness, fitness coach, fulfilling career, health, lifestyle, lose weight, nature, nutrition, running, team beachbody, walking, workout, workout at home, yoga

Are Beachbody workouts the only workouts you do? My fully transparent workout plan

Are Beachbody workouts the only workouts you do? My fully transparent workout plan: I had a client ask me recently if Beachbody […]

January 23, 2015authenticity, coaching, connection, fitness, gratitude, health, lifestyle, positivity, spirituality, well-being, wellness

Some of my philosophies as a coach (and a person)

Some of my philosophies as a coach (and a person): 1. For well-being: slow and steady long-term, sustainable lifestyle changes in relation […]