love Archives - Page 2 of 2 - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

September 8, 2015clean eating, depression, empowerment, energy, exercise, fitness, goals, gratitude, happiness, health, healthy living, junk food, love, meditation, positive thoughts, stress, support, well-being, wellness, workouts

LOVE YOURSELF to where you want to be!!!

I’ve got an IMPORTANT message- this has been coming up A LOT lately. **I cannot stress enough how important it is to […]

May 11, 2015compassion, good energy, life coach, life purpose, light, love, nature, positive thoughts, positivity

A hippie by the river :)

In the summer I turn into a hippie by the river. I literally walk along releasing or recycling any negative energy and […]

April 11, 2015anxiety, compassion, encouragement, help, love, positivity, self-empowerment, self-help, support, support system, understanding

Thanks for the support through the good times and the not-so-good!

I have been super stressed, overwhelmed, and emotionally tapped-out lately. I apologize to anyone I’ve taken longer than normal to respond to. […]