manifesting Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

March 26, 2016affirmation, attitude, daily routine, gratitude, law of attraction, manifesting, mantra, meditation, mindfulness, mindset, morning ritual, personal growth, positive thoughts, prayer, reflection

New mantra: soften

Lately when I’ve felt a little tense, the word “soften” has been coming to mind. I like it because it doesn’t mean […]

October 28, 2015beachbody, business, career, coach, dreams, exercise, goal setting, goals, job, journal, life purpose, manifesting, personal development, personal growth, positive thoughts, success, vision board, workouts

End with the beginning in mind!!

Have you ever heard the saying, “Begin with the end in mind”? I’d like to amend that to include, “End with the […]

July 1, 2015authenticity, connection, empowerment, energy, fulfilling career, gratitude, happiness, manifesting, positive thoughts, self-help, soul, spirituality

Focus on the things that work out better than anticipated!!

On any given day, there are at least a million things I could worry about. I am by no means perfect at […]

May 7, 2015beachbody, career, charity, coaching, job, kindess, law of attraction, life coach, life purpose, manifesting, the secret, volunteer, work

How I came to find my life path and purpose (manifesting in action!)

I tell this story a lot but I have never shared so many personal aspects of it… until now 🙂 A few […]

January 14, 2015goals, happiness, law of attraction, manifesting, new years theme, positive thoughts, positivity, self-empowerment, self-help

My theme for 2015, How I want to FEEL

I started this practice back in November of 2014 and I’ve already been seeing the wonderful effects of this. I wrote out […]