How 80 Day Obsession helped my skiing and gave me an experience of a lifetime!
Despite how this might portray on social media, I am by no means an avid or frequent skier (at least prior to […]
Category: nature
Personal growth books to deal with the world and its uncertainty
I often get asked about my favorite personal growth books and how I stay so positive. They go hand in hand. Forcing […]
Are Beachbody workouts the only workouts you do? My fully transparent workout plan
Are Beachbody workouts the only workouts you do? My fully transparent workout plan: I had a client ask me recently if Beachbody […]
Nature and connection
Dr. Christiane Northrup spoke recently about the energetic recognition that a flower is desiring us as much as we are desiring it. […]
New moon, new intentions!
Gorgeous day today! Sun’s out, cool breeze, happy people on the trails, got a boat load of work done this morning, kick-a$$ […]
A hippie by the river :)
In the summer I turn into a hippie by the river. I literally walk along releasing or recycling any negative energy and […]
What feels good to your soul?
All the spiritual teachers I follow were talking all week about the new energy being brought in by the new moon in […]