January 1, 201621 day fix, beachbody, body beast, coaching, exercise, fitness, hammer and chisel, healthy eating, healthy holidays, holiday workout tips, nutrition, product reviews, strength training, toning, weight loss, workouts Hammer and Chisel Review!! I’ve started to write this review of Hammer and Chisel several times and each time, I had to revise based on a […]
November 25, 201510 minute trainer, activity, beachbody, beachbody on demand, challenge groups, coach, exercise, fitness, health, moving, product reviews, stress relief, team beachbody, tony horton, wellness, work stress 10 Minute Trainer While I Work This is my current workspace right now. I’ve been crunching through some serious work over the last couple days and a big […]
October 15, 2015beachbody, beachbody on demand, challenge groups, coach, coaching, energy, exercise, fitness, health, life coach, life purpose, product reviews, team beachbody, workouts Beachbody On Demand- content, what to expect, and how to try it for free! I have to say that Beachbody On Demand (BOD) is ON POINT with content. I apologize in advance for the low quality […]