Category: purpose

May 25, 2018June 13, 2018business, career, fitness coach, freedom, fulfillment, gratitude, health, lifestyle, purpose

4 Years Full-time… THANK YOU!!!

This week has officially been 4 YEARS since I became a full-time online health and fitness coach. I still can’t believe I […]

August 20, 2016beachbody, beachbody coaching, career, certification, coach, fitness, fulfillment, health, inspiration, job, life coach, life coaching, life purpose, money, motivation, nutrition, purpose, work

Finding fulfillment: my 4 year coach anniversary

I can’t believe it’s been 4 years since I signed up to be a coach! I have honestly never been happier or […]

August 9, 2016beachbody, beachbody coaching, career, challenge groups, coach, coaching, dreams, fitness, health, job, life purpose, purpose

Around this time 4 years ago…

Around this time 4 years ago, I was losing motivation at my gym. My favorite instructor had moved, I was finding myself […]

May 24, 2016beachbody, career, certification, coach, fitness, health, job, life coach, life purpose, money, nutrition, purpose, success, training, wellness, work

2 Year Full-Time Beachbody Coach Anniversary- THANK YOU!!!

I thought about taking some kind of crazy fitness pic for this post but I decided to go with a pic of […]

May 13, 2016beachbody, change, clean eating, coaching, confidence, diet, eating, exercise, fitness, health, healthy eating, inspiration, life coaching, motivation, nutrition, purpose, shakeology, support, workout

Leave space for the possibility that you may someday feel differently

I had a discussion with a friend last night who’s making some AWESOME healthy changes in her life. The one thing she […]

April 23, 2016authenticity, baby steps, believing in yourself, career, connection, exercise, fitness, health, lose weight, pressure, purpose, release, self acceptance, self confidence, self-love, stress, writing

Baby Steps: Releasing the Pressure

I ran into a childhood friend tonight at an art crawl (very chance meeting given that we don’t even currently live in […]

April 6, 2016accountability, beachbody, belief, career, friendships, fulfillment, job, leadership, life coach, meaning, purpose, relationships, success, team, training, willingness

Leadership and character is caught not taught

Not much sleep and I’ve got a packed weekend but I was up bright and early this past Saturday morning because there […]

March 27, 2016career, charity, coaching, dreams, exercise, fitness, fulfilling career, fulfillment, gratitude, health, helping others, job, life purpose, nutrition, purpose, stress

Gratitude for my story as a coach!

Doing a little reflecting and sitting in gratitude this Easter morning…. I am so very thankful for the successful business I’ve built, […]

March 4, 2016career, coach, encouragement, fitness, group, health, impact, leadership, life, mastermind, mentor, public speaking, purpose, skills, success, support, systems, team, toastmasters, workshop

Impactful week of significant events and how you can cultivate the same!

This post is more like a personal journal entry than anything else but I’m hoping that by sharing the things that have […]

February 5, 2016beachbody, career, certification, change the world, charity, clarity, coach, coaching, dreams, exercise, fitness, fulfillment, health, job helping others, legacy, life purpose, purpose, support, vision, volunteer

What’s your legacy?

I had a long drive to/from a funeral of a friend’s mom today. Even though I had never met her, it was […]