running Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

November 30, 2015beachbody, beachbody coaching, chalean extreme, exercise, fitness, fitness coach, fulfilling career, health, lifestyle, lose weight, nature, nutrition, running, team beachbody, walking, workout, workout at home, yoga

Are Beachbody workouts the only workouts you do? My fully transparent workout plan

Are Beachbody workouts the only workouts you do? My fully transparent workout plan: I had a client ask me recently if Beachbody […]

June 16, 2015deserving, empowerment, exercise, gratitude, hiking, intentions, meditation, nature, new moon, running, walking, work, worthiness

New moon, new intentions!

Gorgeous day today! Sun’s out, cool breeze, happy people on the trails, got a boat load of work done this morning, kick-a$$ […]