social media Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

July 9, 2016accountability, beachbody, business, challenge groups, coaching, exercise, facebook, fitness, health, healthy eating, inspiration, motivation, nutrition, online, social media, support, tips, workouts

What I love about our Health & Fitness Online Challenge Groups

The online challenge groups that our team runs are honestly SO much more to me than just health and fitness. I LOVE […]

May 8, 2016accountability, beachbody, challenge group, coach, confidence, diet, exercise, facebook, fitness, health, inspiration, life coach, lose weight, motivation, nutrition, social media, support, team, training, workout

This is what a challenge group feels like!

I have a lot of people that still ask me what challenge groups are all about and what we actually do in […]

January 11, 2016beachbody, Blog, blogging, business, coaching, coding, facebook, html, image, links, online, social media, success, thumbnail, tips, tools, training

How to change the default thumbnail on a blog link when posting into Facebook

Hi everyone! This particular message is for anyone who has a blog (specifically through blogger) and is frequently posting links to their […]