trust Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

May 3, 2016anxiety, authenticity, belief, change the world, coaching, community, confidence, connection, dreams, faith, friendship, help, inspiration, life purpose, love, relationships, spirituality, support, team, trust

Why it’s so important to me to make sure nobody ever feels alone in this life: Part 1

It has always been extremely important to me for others to not feel alone in whatever struggle they are going through in […]

September 15, 2015anxiety, compassion, connection, depression, empowerment, energy, expansion, fear, growth, love, meditation, positivity, prayer, relationships, self-help, soul, spirituality, stress, trust, vibration

Gratitude for the tough stuff

There is always room for improvement, but I have to say I am proud of the point I’m at in my own […]

May 6, 2015beachbody, career, coaching, energy, faith, fitness, health, job, life coach, life purpose, trust, work

Trusting the process and trusting that the universe has our back

As part of the Hay House Speak, Write, and Promote conference I attended last November in Chicago, we were given an opportunity […]