November 30, 2015beachbody, beachbody coaching, chalean extreme, exercise, fitness, fitness coach, fulfilling career, health, lifestyle, lose weight, nature, nutrition, running, team beachbody, walking, workout, workout at home, yoga Are Beachbody workouts the only workouts you do? My fully transparent workout plan Are Beachbody workouts the only workouts you do? My fully transparent workout plan: I had a client ask me recently if Beachbody […]
June 22, 2015connection, exercise, meditation, nature, personal development, reading, stress relief, walking Nature and connection Dr. Christiane Northrup spoke recently about the energetic recognition that a flower is desiring us as much as we are desiring it. […]
June 16, 2015deserving, empowerment, exercise, gratitude, hiking, intentions, meditation, nature, new moon, running, walking, work, worthiness New moon, new intentions! Gorgeous day today! Sun’s out, cool breeze, happy people on the trails, got a boat load of work done this morning, kick-a$$ […]