whole foods Archives - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

January 14, 2016beachbody, cholesterol, gluten free, green juice, health, healthy eating, juice, juicing, nutrients, nutrition, shakeology, shakes, super foods, travel, vegan, vegetables, vegetarian, weight loss, whole foods

Juicing vs Shakeology

I wrote this post on my health and fitness page (www.facebook.com/coachkatelynlesk) back in October of 2013 but I’ve had a lot of […]

November 19, 2015cholesterol, clean eating, cooking, gluten, gluten free, health, healthy eating, healthy meals, holidays, lose weight, nutrition, pasta, recipes, sauce, vegan, vegetarian, weight, weight loss, wellness, whole foods

Zucchini Pasta with Homemade Sauce

One of my favorite recipes! Growing up, I always assumed pasta sauce HAD to come from a jar, or at the very […]