work Archives - Page 2 of 2 - Katelyn Lesk Health & Fitness

Katelyn Lesk Health & Fitness

September 14, 2015attitude, career, confidence, conversation, coworkers, extrovert, fulfilling, getting to know someone, growth, introvert, job, networking, personal development, purpose, questions, relationships, stress, thoughts, work

Deep questions to ask in a work/professional situation

This may seem a little off subject from my normal posts, but I think relationships are ESSENTIAL to our growth and expansion. […]

June 16, 2015deserving, empowerment, exercise, gratitude, hiking, intentions, meditation, nature, new moon, running, walking, work, worthiness

New moon, new intentions!

Gorgeous day today! Sun’s out, cool breeze, happy people on the trails, got a boat load of work done this morning, kick-a$$ […]

May 7, 2015beachbody, career, charity, coaching, job, kindess, law of attraction, life coach, life purpose, manifesting, the secret, volunteer, work

How I came to find my life path and purpose (manifesting in action!)

I tell this story a lot but I have never shared so many personal aspects of it… until now 🙂 A few […]

May 6, 2015beachbody, career, coaching, energy, faith, fitness, health, job, life coach, life purpose, trust, work

Trusting the process and trusting that the universe has our back

As part of the Hay House Speak, Write, and Promote conference I attended last November in Chicago, we were given an opportunity […]

April 29, 2015allow, beachbody, career, coaching, fulfilling career, income, job, life coach, life purpose, work

Allow, over push

I’m in meetings, trainings, on calls, or answering messages all day long and yet at the end of every day I have […]

December 29, 2014fitness, healthy eating, holidays, overwhelm, stress, stress-relieving techniques, work

Holiday Stress and Overwhelm

I’ve been WAY stressed out this month. It’s all been good stuff so I feel a little guilty even complaining (add guilt […]