September 14, 2015attitude, career, confidence, conversation, coworkers, extrovert, fulfilling, getting to know someone, growth, introvert, job, networking, personal development, purpose, questions, relationships, stress, thoughts, work Deep questions to ask in a work/professional situation This may seem a little off subject from my normal posts, but I think relationships are ESSENTIAL to our growth and expansion. […]
June 16, 2015deserving, empowerment, exercise, gratitude, hiking, intentions, meditation, nature, new moon, running, walking, work, worthiness New moon, new intentions! Gorgeous day today! Sun’s out, cool breeze, happy people on the trails, got a boat load of work done this morning, kick-a$$ […]
May 7, 2015beachbody, career, charity, coaching, job, kindess, law of attraction, life coach, life purpose, manifesting, the secret, volunteer, work How I came to find my life path and purpose (manifesting in action!) I tell this story a lot but I have never shared so many personal aspects of it… until now 🙂 A few […]
May 6, 2015beachbody, career, coaching, energy, faith, fitness, health, job, life coach, life purpose, trust, work Trusting the process and trusting that the universe has our back As part of the Hay House Speak, Write, and Promote conference I attended last November in Chicago, we were given an opportunity […]
April 29, 2015allow, beachbody, career, coaching, fulfilling career, income, job, life coach, life purpose, work Allow, over push I’m in meetings, trainings, on calls, or answering messages all day long and yet at the end of every day I have […]
December 29, 2014fitness, healthy eating, holidays, overwhelm, stress, stress-relieving techniques, work Holiday Stress and Overwhelm I’ve been WAY stressed out this month. It’s all been good stuff so I feel a little guilty even complaining (add guilt […]